Fitness instructors play a crucial role in guiding clients toward better health, but their responsibilities extend beyond exercise routines. CPR certification equips trainers with lifesaving skills, ensuring they can respond effectively in emergencies. Whether it’s a sudden cardiac arrest or a workout-related medical issue, being CPR-certified can make all the difference. Instructors must understand that…
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When a stroke occurs, taking immediate action can save lives and prevent long-term brain damage. Knowing the signs of a stroke and understanding how CPR plays a role are critical skills that can make a difference in emergencies. Time is crucial—every second counts. Recognizing the Signs of a Stroke Acting quickly during a stroke starts…
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The presence of AEDs in schools means the difference between life and death when someone suffers a sudden cardiac arrest. These devices are designed to provide life-saving electrical shocks to a heart that’s stopped beating, significantly increasing the chances of survival. AEDs save lives! Schools are dynamic environments filled with activity, learning, and growth. With…
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In San Diego, the ocean draws locals and tourists to its expansive beaches. Here, water activities aren’t just hobbies – they’re part of everyday life. Yet, with the fun comes a level of risk. In 2021, the city of San Diego saw 69 deaths from drowning, a reminder of the ocean’s unforgiving nature. This is…
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When the topic of cardiac emergencies is raised, the importance of CPR in saving lives has to be highlighted. Cardiopulmonary resuscitation, more commonly referred to by its abbreviation – CPR – is an emergency response method or life-saving intervention used to increase cardiac arrest survival rates. Emergency medical teams are the ones that primarily use…
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In the unfortunate event of a sudden cardiac arrest, every second counts, literally. One of the best medical emergency responses is prompt cardiopulmonary resuscitation, or CPR for short. When administering CPR, the victim’s chances of survival can double or even triple. This is why it’s important to be properly trained in CPR, especially in certain…
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Cardiopulmonary resuscitation, or CPR, is one of many resuscitation techniques that need to be used when someone has a cardiac arrest. Cardiac arrest is a medical condition that occurs when the heart stops pumping blood to the brain and other vital organs. Once this happens, unconsciousness occurs, and little to no pulse can be felt….
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CPR is an important technique for saving lives in an emergency, but it also has its downsides, like every other medical method. While it can help someone whose heart or breathing has stopped, certain potential side effects require a cautious approach. CPR is one of the most beneficial emergency techniques, so what are the possible…
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The latest Heart and Stroke Statistics by the American Heart Association show that cardiac arrest is still one of the major health issues many Americans face even today. The number has now increased to reach 356,000 out-of-hospital cardiac arrests, compared to 350,000 in 2021. As one of the most popular Californian destinations, San Diego is…
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Let’s take a look at a step by step process on how to perform CPR on a drowning victim. Drowning is one of the leading causes of death in the US, with 4,000 fatal unintentional drownings per year on average, according to the CDC. That being said, it is also one of the most preventable…
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